Wednesday, April 11, 2012
Today was my off day...I didn't plan it that way...but I woke up this morning just sore! I'm not complaining, I know it is my body changing in a good way...but I don't want to over do it, so I took an off day. Tomorrow I will be back at it!
I made a mistake the other day...I bought iced coffee from the store...just pour over ice and drink...I am addicted and because of this small mistake, I didn't get my water in today. When I make hot coffee in the morning I only have so much and that is that. When I have a supply in the fridge, I don't stop. I have learned my lesson. No more iced coffee, just water
Tomorrow's plan...I will not drink iced coffee all day! I will drink my water! I will do my day four of the Power of 10! Three simple things that I have done already and will do again. My body is already feeling better just thinking about it
I got my new computer today...that was exciting...but I don't want to be trapped on it all day, so I am going to set my limits. I feel like a kid again when I say that, but I know that I have to.
Alright...time to get to bed and get some good rest!!