Advertisement -- Learn more about ads on this site.
BROWNCOFIDDLER
80,000-99,999 SparkPoints 96,000
SparkPoints
 

Day 108

Wednesday, April 11, 2012

Last night: 4 hrs. sleep ~ ARGGGGHHHH!!!

Walking ~ 6.53 miles
Strength training - Lower body, core ~ done!
Intake ~ No problems w/food today at all.

Now ~ Bath & bed to end the day & the exhaustion.

I can tell you this much - working out is SO much harder sleep deprived than it is when you're well rested & fresh!!! For some reason I woke up @ 4:00 am and was wide awake - never got back to sleep. Hope that doesn't happen again for a long time.

Thanks for stopping by. Hope you had a great, well rested day!!!

Nite, nite!
Share This Post With Others
Member Comments About This Blog Post
  • v MSLZZY
    emoticon
    1505 days ago
  • v CHARLOTTE1947
    I bunch of us didn't sleep well last night. Someone said it was the fault of the moon.

    emoticon
    1505 days ago
  • v TEDYBEAR2838
    Hope you got a good rest last night.

    I'm sure the exercise helped.

    You are right, it's really hard to push yourself
    to exercise when you are dog-dead-tired!

    emoticon
    1506 days ago
  • v ANASONIC
    Hardly any sleep and you still did all that! I'd say thats a job well done! I love your perseverence. emoticon emoticon
    1506 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BROWNCOFIDDLER