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    TAB257   20,093
20,000-24,999 SparkPoints

A fresh start

Wednesday, April 11, 2012

Had some challenging experiences with my previous diet plan that I have finally come to terms with and put them behind me. I have moved forward and I am excited about my new plan of following a calorie/portion controlled plan with a focus on carb reduction and healthier choices.

I have learned to keep trying different options until you figure out what works for you. We are all unique and most cookie cutter plans will need some customization. Think about what you liked most about plans and bring the best components to your plan that fits you.

Member Comments About This Blog Post:

    Good for you. We are all an experiment of one and what works for me may not work for you. Glad you are trying something new.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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