My former boss says to me all the time I over-think things. Is that a good thing or a bad thing? Don't we all wear those Rose colored glasses at times? So isn't questioning why we do things a good thing? LOL Again, I think the point is OVER thinking it.
This weekend I get sick. I can hardly breathe. I spend all day sleeping, except when I get up to eat. Last night I felt my head clearing up and decided I was going to go to gym today. I get up and it's all moved to my chest. I'm coughing up all kinds of crap. So I start by getting on the treadmill here at home. I normally walk at a 4.0-4.2, could hardly keep a 3.5 pace. Ended up getting off and using an inhaler so I could get in 25 minutes. I'm sweaty, but is that fever or from working out? Do I go to the gym? Am I pushing myself too hard because I've been slacking this week? If I don't go because I'm sick, is that just another excuse to not do what I should be doing right now? OR, is it because I'm so competitive with myself, and push to excess? I've walked over 10 miles in a night on the treadmill to not lose a challenge. I said I was going to go to the gym today, so is it just the drive to get it done now, regardless of how I feel?
Regardless, I've wasted time writing this, but after looking over my total slacker fitness minutes this week, I'm going to the gym!!