Forever Plateau Continues. Why Bother?
Wednesday, April 11, 2012
Today was my first weigh-in day since getting back on the scale. After a week of amazing exercise and calorie intake, I got on the scale. Unfreakingbelievable!!!
Not one lousy pound down since last week. This plateau has gone on forever, no matter how I've changed things up. Very perturbed, to say the least.
(Update: After several replies, I have to tell you that Nancy's response reminded me that YES! 1. I have more energy. 2. I feel more fit. 3. My clothes are fitting better even after just this first week of mega-changes. When I wrote "Why bother?" my gut answered that, after three years of doing this healthier lifestyle, of course I know the myriad reasons to bother. But I also know that if I were ever stranded on a desert island, my body would probably stay the same weight even if I just ate coconuts!)