#4 challange- long term goals

Wednesday, April 11, 2012

I want to lower my diabeties nunmber and keep them in the right range, walk away when your under alot of stress and take deep breaths I now live by the saying "one day at a time." I can excersise and walk more.I will finally be healther.!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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