Advertisement -- Learn more about ads on this site.
MSROZZIE
200,000-249,999 SparkPoints 241,437
SparkPoints
 

Curves Circuit Training

Tuesday, April 10, 2012

I added curves circuit training and zumba to my fitness routine today. I enjoyed the circuit weight machines and stretching routine as well. The group of ladies I met today were very friendly and welcomed the newcomers to the class.

We also had 45 minutes of Zumba and the instructor was fantastic and oh so lively! She just made you want to keep going and going, but being my first class, I had to take it easy, the old knees had to take a rest. The shoulders and hips could keep up with the routine though. I feel great and know that I will sleep just fine tonight. emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v TIFFY0906
    Glad you enjoyed your workouts. I love circuit training and Zumba. When you like it you'll keep doing it. Keep up the good work.
    1539 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MSROZZIE