Advertisement -- Learn more about ads on this site.


    OJIBWEEQUAY   30,758
SparkPoints
30,000-39,999 SparkPoints
 
 

"Oh I am hurt", that's why I am fat, because I cannot workout


Tuesday, April 10, 2012

My knees, my feet, my ankles, my back, my arms, my pinky finger..oh the list goes on!!! Ever say this??? The reason you cannot work out? I know I have many times! Even recently! My knee is KILLING me! I have runners knee, but I REFUSE to use this as an excuse to get lazy and complacent! I know all about moderation and substituting exercises! I still run, yes, but super slow. I lift, WT and stair climb to get my knee back in order. And I still workout 6 days a week.
I have very unpleasant tan lines,3 missing nails and KT tape in now an accessory

I eat less because I do not exercise as intensely.

And because of determination and modifications, I wore jeans I havent worn in 5yrs with a med top and all white no less!

And you know what?? I think my face is finally slimming out(with my fav workout partner)


I do not make excuses anymore. I wanna be fit

Sparkle peeps emoticon
SHARE

Member Comments About This Blog Post:
MRS.CARLY 4/15/2012 11:39AM

    Biggest Loser is all about NO EXCUSES!

Report Inappropriate Comment
MONA_MONA 4/13/2012 11:42PM

    emoticon emoticon

Report Inappropriate Comment
MJLBEAR 4/12/2012 1:08AM

    emoticon emoticon

emoticon

You have an awesome and smart can do attitude. You're the woman.

Koko Taylor - I'm a Woman
http://www.youtube.com/wat
ch?v=-8SsohDBv7g

Koko Taylor - I Got What It Takes
http://www.youtube.com/wat
ch?v=WvdVZdf0Mew

Report Inappropriate Comment
ANTOSZEWSKIA 4/11/2012 8:45PM

    YOU GO GIRL! emoticon

Be careful with that runners knee! Take care of your safe and Lose weight-- don't ever do it and then have to baby it for months on end! You can do it!

Report Inappropriate Comment
ME_HERE_NOW 4/11/2012 7:01PM

    i've said it once and i will say it again, you are a rockstar, a beautiful goddess of a rockstar :)

Report Inappropriate Comment
ALOFA0509 4/11/2012 4:47PM

   
love the white!!! I have that same red necklas emoticon

Report Inappropriate Comment
KNH771 4/11/2012 4:38PM

    emoticon

Report Inappropriate Comment
CHANGINGSAM 4/11/2012 11:54AM

    emoticon

Report Inappropriate Comment
LISALGB 4/10/2012 11:24PM

    emoticon

Report Inappropriate Comment
MYLADY4 4/10/2012 9:33PM

    Sounds like you need to switch it up a bit and you are. Ever try biking? When I am done with my half training, my new road bike will be getting some serious miles on her.



Report Inappropriate Comment
JENN03275 4/10/2012 8:16PM

    Awesome!

Report Inappropriate Comment
LPERKINS75 4/10/2012 6:49PM

    emoticon

Report Inappropriate Comment
VERONICAVW_140 4/10/2012 4:45PM

    You look fabu! You are the definition of FIERCE!!! No excuses! Awesome! You know the saying "The road to Hell is paved with good intensions". Well, I am learning that the road to becoming fat is paved with excuses. Good for you for blasting through every single one of them!

Report Inappropriate Comment
PIGSOFGREEN 4/10/2012 4:30PM

    "I do not make excuses anymore. I wanna be fit"

YES!!! You and me both sister...LOVE that injury only requires modification, no sitting on your duff here. You rock!

Report Inappropriate Comment
SKINNYPOWELL1 4/10/2012 4:25PM

    emoticon Always keeping at it = success, and you got it going on girlie!

Report Inappropriate Comment
FITFOODIE806 4/10/2012 4:21PM

    I know I say it every single time, but seriously woman: You are beautiful!!!

Report Inappropriate Comment
CHANGINGMORGAN 4/10/2012 4:21PM

    AWESOME!!!

Report Inappropriate Comment
KKINNEA 4/10/2012 4:10PM

    Rock it, girl!

Report Inappropriate Comment
MJ7DM33 4/10/2012 3:54PM

  emoticon

Report Inappropriate Comment
LOSERMOM54 4/10/2012 3:51PM

    That is wonderful, keep up the good work.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.