Tuesday, April 10, 2012
I am in need of a major pick up or an attitude adjustment these days. I donít know what in the world is wrong with me. I have no ambition for anything. I just donít care!!! I havenít gone to the gym in weeks and I stopped tracking my food as well. I started off so strong a few months ago and now I am in a really bad slump!! Since I stopped all the good habits that I created I am in a junk food, fatty, sloppy disgusting slump!!! This is what crappy food does to you!!!! HELLO!!!! When I am I going to realize that I canít keep doing this to myself. I am killing my body and I am cutting years from my life with my child and family.
Wow Ė I think I sound like a complete mental nut job today!! But I needed to get my feelings out and maybe this will wake me up! You would think that I would learn my lesson and stop this crap and keep my butt in gear!!!
I swear if there was an award for best yo-yo dieter I would get the achievement award for that!!!