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Regrouping

Monday, April 09, 2012

Well, I've regrouped from my candy escapade, and I am right back to making healthy decisions. I also found a new doc to work on my knee. I'll be making an appointment shortly.

Onward and upward (or downward) as the case may be!

I think it is really positive that I can recover my healthy eating habits so quickly. I never would have done that back in the old days.

I also think it is positive that I understand my boundaries, and will proceed forward with that issue too, for the better!

The most exciting news is that I found a water exercise group that has a cheap monthly fee! I always loved water aerobics, and hope to do that as soon as I am able. Maybe the new doc will give me some warm water therapy since the group is associated with his organization.

I have learned that you must take an active role in your well-being, whether it is medically related or not.

I am thankful for a sister who is so understanding, and that she has chosen to live with me and help me out!

Thanks sis! I promise there will be better times ahead!

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Member Comments About This Blog Post
  • AQUAJANE
    emoticon
    1698 days ago
  • UNIQDRGNFLY
    Regrouping seems to be in the air!!! You go girl!!
    1702 days ago
  • VIXSTERLU
    Loving your positive attitude!!!! emoticon
    1703 days ago
  • RAE_LEIGH22
    Isn't it great when the chocolate's all gone? Now you can go DOWNWARD!!

    Water aerobics sounds awesome. How does it work? Is it like a sport?
    emoticon
    1703 days ago
  • KENTUCKYGIRL01
    You are on the right track now. Any water exercise is really good for you due to easy on you joints. I do wish you the very best and may you be blessed with a fast recovery. Thank God for a loving family. Best wishes,Keep your head high and there will be sunnier days ahead. emoticon emoticon emoticon
    1703 days ago
  • 1COUNTRY_GAL
    emoticon Congratulations on being in charge of you.Having this goal met is huge and will allow for more successes on the horizon emoticon emoticon Enjoy the water fitness,that sounds fun and good exercise. emoticon Diana
    1703 days ago

    Comment edited on: 4/9/2012 5:57:55 PM
  • DALLASGIRL99
    Sounds like you are in control, which is the most important thing in mastering healthy eating habits. Good Luck to you and you are lucky to have a sister! I always wanted one but have a brother instead.
    1703 days ago
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