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    MISTYL37   436
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Got through my first week, wheeeeeew.


Monday, April 09, 2012

Well that was a difficult week but I am so excited I did it. Stayed on track with my eating habits. I have eaten more veggies and fruit this week than the whole year combined. Dinner every week has been a Sparkpeople recipe. They were all very yummy. My family loved them. Thank you so much to all of you who post recipes. Couldn't have done it without you.

My goal this week is to get moving more. I think I can, I think I can.

Have a great week all you wonderful Spark people. My prayers will be with each of you. We can do this one healthy change at a time.

Misty
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Member Comments About This Blog Post:
HEALTHYINNOOGA 4/23/2012 6:23AM

    No doubt you can do it is you decide you will.

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TOOTHFUL99 4/11/2012 7:30PM

    Great job! You're on your way!!

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WATERDIAMONDS 4/10/2012 9:11AM

    Wow, what a gift that your family is open to the recipes! GREAT support system!!!

Keep going and you'll make your goals. And your family will get healthier along the way!

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EGRAMMY 4/9/2012 9:40PM

    Dr Oz Show Fans say emoticon week.

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GOPINTOS 4/9/2012 8:31PM

    Sounds like you are on your way!

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Smile & Enjoy the Rest of Your Day!
Melinda
Dr. Oz Show Fans

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SWTHRT4UDRLNG4 4/9/2012 4:44PM

    emoticon

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PEPPYPATTI 4/9/2012 3:57PM

    Yes you can! That is awesome that your family is on board with the meals! It will make it much easier on you.
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