Advertisement -- Learn more about ads on this site.


    RLMCCOY124   2,175
SparkPoints
1,000-2,499 SparkPoints
 
 

Release the Beast - RESET! Phase 3 Week 1 Starting Metrics


Monday, April 09, 2012

Release the Beast - RESET! Phase 3 Week 1 Starting Metrics

W E I G H T
-- Phase 1 Starting Weight - 260 pounds
-- Phase 2 Starting Weight - 239 pounds
-- Phase 3 Starting Weight - 231 pounds
-- Weight Loss in 8 Weeks - 28 pounds

N E C K
-- Phase 1 - 18.50 inches
-- Phase 2 - 18.00 inches
-- Phase 2 - 17.50 inches
-- Total Inches Lost in 8 Weeks - 1.00 inch

C H E S T
-- Phase 1 (straight nipple-to-nipple) - 47.00 inches
-- Phase 2 (straight nipple-to-nipple) - 45.75 inches
-- Phase 3 (straight nipple-to-nipple) - 45.00 inches
-- Total Inches Lost in 8 Weeks - 2.00 inches

W A I S T L I N E
-- Phase 1 Waist - 40.5 inches
-- Phase 2 Waist - 39.0 inches
-- Phase 3 Waist - 38.5 inches
-- Total Inches Lost in 8 Weeks - 2.00 inches

-- Phase 1 Belly Button - 43.50 inches
-- Phase 2 Belly Button - 40.50 inches
-- Phase 3 Belly Button - 40.00 inches
-- Total Inches Lost in 8 Weeks - 3.50 inches

ARMS
-- Phase 1 Left Forearm - 12.75 inches
-- Phase 2 Left Forearm - 11.75 inches
-- Phase 3 Left Forearm - 11.75 inches
-- Total Inches Lost in 8 Weeks - 1.00 inch

-- Phase 1 Left Bicep - 14.50 inches
-- Phase 2 Left Bicep - 15.00 inches
-- Phase 3 Left Bicep - 15.50 inches
-- Total Inches Gained in 8 Weeks - 1.00 inch

-- Phase 1 Right Forearm - 12.75 inches
-- Phase 2 Right Forearm - 12.00 inches
-- Phase 3 Right Forearm - 12.00 inches
-- Total Inches Lost in 8 Weeks - .75 inch

-- Phase 1 Right Bicep - 14.50 inches
-- Phase 2 Right Bicep - 14.50 inches
-- Phase 3 Right Bicep - 15.00 inches
-- Total Inches Lost in 8 Weeks - .50 inch

L E G S
-- Phase 1 Right Thigh - 26.50 inches
-- Phase 2 Right Thigh - 25.00 inches
-- Phase 3 Right Thigh - 24.75 inches
-- Total Inches Lost in 8 Weeks - 1.75 inches

-- Phase 1 Right Calf - 18.50 inches
-- Phase 2 Right Calf - 18.25 inches
-- Phase 3 Right Calf - 18.25 inches
-- Total Inches Lost in 8 Weeks - .25 inch

-- Phase 1 Left Thigh - 26.50 inches
-- Phase 2 Left Thigh - 25.00 inches
-- Phase 3 Left Thigh - 24.75 inches
-- Total Inches Lost in 4 Weeks - 1.75 inches

-- Phase 1 Left Calf - 18.50 inches
-- Phase 2 Left Calf - 18.25 inches
-- Phase 3 Left Calf - 18.25 inches
-- Total Inches Lost in 8 Weeks - .25 inch
SHARE
  Member Comments About This Blog Post:

BOB240 4/9/2012 1:13PM

    keep on the roll..... you're winning...

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by RLMCCOY124