Monday, April 09, 2012
Wow, I had not expected to wake up to Monday like this. In spite of my 2 pound weight loss that had me super happy, I got family news that I never thought I would ever get. I am having a hard time with it and doing my very best to not let it consume me. (There's nothing I can really do anyway) So far, I've been great not to gorge on food, ( Breakfat was 1 c. multigrain cheerios, 2 c. coffee, 8 oz. light orange juice, 1 hard boiled egg white, 1 pc. toast w/ 1 T. butter, 1/2 c. 1% milk) and a ton of water-for the sore throat). I am trying to focus on positive things, like the fact that my grandson believes my weigh loss is because we played badminton and the pounds are lost outside somewhere. :o) I am determined to take this one step at a time.