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Knee Problems

Monday, April 09, 2012

My knees have been hurting this past week. It makes it very hard to exercise when you're in pain. Today is Monday and I feel a little better.
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Member Comments About This Blog Post
    Same here. Knees and IT band issues. I'm just trying to keep exercise slow and easy, but daily. I guess making it a part of my life not just an activity I do sometimes. emoticon
    1660 days ago
  • BOBF15
    I have chronic knee problems. I was supposed to have knee replacements a few years ago, but two things have salvaged me so far.

    1. Acupuncture, yes of all things, I was on crutches and now am crutch free.

    2. Weight loss, every pound lost is worth 4 lbs. less pressure on the knees.

    Hope you win this battle. I am rooting for you.

    1661 days ago
    Always listen to your body, you want to stay active but our bodies may be telling us "hey don't do that"! Remember YOU ARE WORTH IT!!!
    1661 days ago
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