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    RASHUN10   22,713
20,000-24,999 SparkPoints

Knee Problems

Monday, April 09, 2012

My knees have been hurting this past week. It makes it very hard to exercise when you're in pain. Today is Monday and I feel a little better.

Member Comments About This Blog Post:
SHADYPLUM 4/10/2012 11:02AM

  Same here. Knees and IT band issues. I'm just trying to keep exercise slow and easy, but daily. I guess making it a part of my life not just an activity I do sometimes. emoticon

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BOBF15 4/9/2012 8:43PM

    I have chronic knee problems. I was supposed to have knee replacements a few years ago, but two things have salvaged me so far.

1. Acupuncture, yes of all things, I was on crutches and now am crutch free.

2. Weight loss, every pound lost is worth 4 lbs. less pressure on the knees.

Hope you win this battle. I am rooting for you.


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JAMBABY0 4/9/2012 11:11AM

    Always listen to your body, you want to stay active but our bodies may be telling us "hey don't do that"! Remember YOU ARE WORTH IT!!!

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