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RASHUN10
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Knee Problems

Monday, April 09, 2012

My knees have been hurting this past week. It makes it very hard to exercise when you're in pain. Today is Monday and I feel a little better.
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Member Comments About This Blog Post
  • v SHADYPLUM
    Same here. Knees and IT band issues. I'm just trying to keep exercise slow and easy, but daily. I guess making it a part of my life not just an activity I do sometimes. emoticon
    1508 days ago
  • v BOBF15
    I have chronic knee problems. I was supposed to have knee replacements a few years ago, but two things have salvaged me so far.

    1. Acupuncture, yes of all things, I was on crutches and now am crutch free.

    2. Weight loss, every pound lost is worth 4 lbs. less pressure on the knees.

    Hope you win this battle. I am rooting for you.

    emoticon
    1508 days ago
  • v JAMBABY0
    Always listen to your body, you want to stay active but our bodies may be telling us "hey don't do that"! Remember YOU ARE WORTH IT!!!
    1509 days ago
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