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    RASHUN10   16,592
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Knee Problems


Monday, April 09, 2012

My knees have been hurting this past week. It makes it very hard to exercise when you're in pain. Today is Monday and I feel a little better.
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Member Comments About This Blog Post:
SHADYPLUM 4/10/2012 11:02AM

  Same here. Knees and IT band issues. I'm just trying to keep exercise slow and easy, but daily. I guess making it a part of my life not just an activity I do sometimes. emoticon

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BOBF15 4/9/2012 8:43PM

    I have chronic knee problems. I was supposed to have knee replacements a few years ago, but two things have salvaged me so far.

1. Acupuncture, yes of all things, I was on crutches and now am crutch free.

2. Weight loss, every pound lost is worth 4 lbs. less pressure on the knees.

Hope you win this battle. I am rooting for you.

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JAMBABY0 4/9/2012 11:11AM

    Always listen to your body, you want to stay active but our bodies may be telling us "hey don't do that"! Remember YOU ARE WORTH IT!!!

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