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A Short Video Of My First Ride Of The Year

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Monday, April 09, 2012

This is a short video of my first bike ride of the year. I did 56 miles in 4 hrs and 38 minutes.

I have a tendency to randomly just blow it all out the door just to see where I am at fitness wise. I made the call to go the distance based on how I felt along the way. Based on my fatigue level I can judge where my 'halfway' point should be. Im a distance junkie and it just feels good to lay it all out there at times but that isnt the right way to train though, this is more of a benchmark to see where my fitness level is.

It is my long term goal to train for a Half Ironman Triathlon. It involves a 1.2 mile swim, a 56 miles on the bike and 13.1 miles on the run. I took video clips throughout the ride to take you along with me.

It is my hearts desire that someday I will finish a 70.3. This is but a small step but I have come such a long way.

Lets go for a ride...

run time a little over 7 minutes...
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