Sunday, April 08, 2012
I feasted on chocolate. I ate lamb. i put on weight.
Well what did i think was going to happen with all that easter feasting.
That is over now. Time to focus on whats important to me. I want to get well from the inside out.
This starts with food. it really is a no brainer. all i need to do now is start being kinder to my body and it will be kinder to me.
I am off now to walk and eat healthy.