Advertisement -- Learn more about ads on this site.


    CROUCHINGGNOME   16,209
SparkPoints
15,000-19,999 SparkPoints
 
 
Coconut oil- a must for everyone!

Sunday, April 08, 2012

I don't normally post something to endorse any product but I must tell you all about coconut oil. You should google it, seriously, It helps for weight loss, for a hair conditioner, for bruising, as a mild SPF, as a lotion, it helps HIV patients, there is literally a list as long as my leg of all the benefits of this product. I buy the cheaper stuff from Trader Joes and it is a 16 oz bottle of organic virgin coconut oil for $7. We bought two of them, one for eating and one for the body.

I can't say scientifically how great this stuff is without all the proper tests and etc, but what I WILL say is this, it is supposed to give you a steady stream of energy and when I take some in my coffee or otherwise and then I work out or jog afterwards I have this shock of energy that lasts for a few hours and it only started after I began using this product.

My weight was only going down a little bit, this week I was down nearly 4 lb and I didn't do anything different besides starting to use coconut oil daily.

My mom's weight was around the 160s and she couldn't get it lower no matter what she did and today after using it for a week she is finally at 158.

I had a huge bruise on my leg from a spinning bike and I bruise easily and my bruises last a long time but after rubbing coconut oil on it, it will easily be gone in a week.


I know it's kind of a ramble but if you aren't aware of the benefits of coconut oil you should look it up, it's a miracle product.
SHARE
  Member Comments About This Blog Post:

JOHN217 5/11/2012 3:28AM

  The blog and data is excellent and informative as well.

[url=http://coconutoil
king.com
]coconut oil
[/url]




Comment edited on: 5/11/2012 3:30:07 AM

Report Inappropriate Comment
CROUCHINGGNOME 4/30/2012 7:19PM

    Wow I'm glad so many people came out to agree! KKLennert: It is technically a trans fat but it's like a "healthy" trans fat. It is good for you, you can look at google and they have a ton of info on different websites. It's amazing!


TRCIAM: It depends on how much you like, At first I did only about a teaspoon and then added a little more from there. It can make it a little greasy because it stays on the top. A weird benefit of that though is my lips have never been softer.

Report Inappropriate Comment
GOPINTOS 4/29/2012 8:19PM

    I too love using it!!

emoticon

Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Dr Oz Show Fans Team

Report Inappropriate Comment
KSMGLASS 4/8/2012 6:24PM

    I absolutely love coconut oil!!! I use only organic refined, think it tastes the best!!!I have to check out the info about SPF never heard of that one, but am sure interested. I had some dry patches on my arm not sure if it was psoriasis applied and it disappeared. PLus have been giving a bit for my cats gums and thinking it is helping!! Great stuff! emoticon

Report Inappropriate Comment
TRCIAM9 4/8/2012 1:10PM

  Thanks for the blog! I'll have to try some.

How much coconut oil do you put in your coffee? Does that make your coffee taste greasy at all?

Report Inappropriate Comment
KKLENNERT809 4/8/2012 12:23PM

    It sounds great but isn't coconut oil one of the "bad" fats for your health? In the same catagory as trans fats? emoticon

Report Inappropriate Comment
CYNDI2012 4/8/2012 11:45AM

    Thanks for the feedback! You often hear of products that are supposed to help, but hearing from another Spark friend that it actually does work adds validity for me. I'm gonna try it this week too!

Have a wonderful day!

Report Inappropriate Comment
BOXER-MOM 4/8/2012 11:17AM

    I will add that this is also an AMAZING product to add to your dogs diet!!!! :)

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.