Sunday, April 08, 2012
I don't normally post something to endorse any product but I must tell you all about coconut oil. You should google it, seriously, It helps for weight loss, for a hair conditioner, for bruising, as a mild SPF, as a lotion, it helps HIV patients, there is literally a list as long as my leg of all the benefits of this product. I buy the cheaper stuff from Trader Joes and it is a 16 oz bottle of organic virgin coconut oil for $7. We bought two of them, one for eating and one for the body.
I can't say scientifically how great this stuff is without all the proper tests and etc, but what I WILL say is this, it is supposed to give you a steady stream of energy and when I take some in my coffee or otherwise and then I work out or jog afterwards I have this shock of energy that lasts for a few hours and it only started after I began using this product.
My weight was only going down a little bit, this week I was down nearly 4 lb and I didn't do anything different besides starting to use coconut oil daily.
My mom's weight was around the 160s and she couldn't get it lower no matter what she did and today after using it for a week she is finally at 158.
I had a huge bruise on my leg from a spinning bike and I bruise easily and my bruises last a long time but after rubbing coconut oil on it, it will easily be gone in a week.
I know it's kind of a ramble but if you aren't aware of the benefits of coconut oil you should look it up, it's a miracle product.