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Five ingredients that not only add flavor but can help in you lose weight!

Sunday, April 08, 2012

Five ingredients that not only add flavor to your favorite dishes but can help in your battle against the bulge.

Cinnamon, cayenne, black pepper, mustard seed and ginger.

The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook. ~Andy Rooney

Stressed spelled backwards is desserts. Coincidence? I think not! ~Author Unknown

Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so eloquently put it in a famous 1939 speech to the Physics Department at Princeton, "You have to exercise for a week to work off the thigh fat from a single Snickers." ~Dave Barry, Dave Barry Turns 50

Member Comments About This Blog Post:
FREEME1980 4/15/2012 9:50PM

    Thank you for sharing. Lemon juice is a fat burner.

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GEORGIEGURLZ 4/10/2012 6:27PM

    Great tips. Thanks

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JERSYGRL 4/8/2012 9:21PM

    Great! I really enjoyed your blog!

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DEE1221 4/8/2012 7:29PM

    All sound good, including the quote.

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    I love all 5!!

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LADYJAKE1 4/8/2012 10:40AM

    Sounds great! Thanks

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ALISHAB3 4/8/2012 10:26AM

    I love cinnamon, its definitely my favorite on oatmeal!!!

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    Thanks for this! I especially liked the unknown quote about stressed and dessert!

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ORGANIC811LFRV 4/8/2012 7:13AM

    The only one I would consume is cinnamon. The others: not on your life! LOL I hate them.

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