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    ANGELGREGZION   8,646
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Fish. Salad. Water. Osmin, anyone?

Saturday, April 07, 2012



Does anyone watch Operation Osmin? I absolutely love it. I even stopped having a gym membership and do all my exercises outside now. It's effective and very healthy.

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  Member Comments About This Blog Post:

FUCHSIARASCAL 4/10/2012 11:06PM

    i've never heard of this show either but now i want to watch it just to get some interesting workout ideas! i watched the first episode today. i'm glad they're all on the website!

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ANGELGREGZION 4/10/2012 12:16AM

    Check out this site: http://www.mynuvotv.com/shows/opera
tion-osmin

Operation Osmin is a television series produced by American cable network nuvoTV. The fitness reality show debuted on July 4, 2011 as part of the relaunch of nuvoTV from the former Sí TV.[1] Each episode focuses on out-of-shape challengers who participate in grueling, unconventional training from fitness trainer Osmin Hernandez, who was part of an elite Cuban military unit.[2]

On Operation Osmin, the trainer has 30 days to get his challengers into the best shape of their lives by using his signature “the world is your gym” technique. This involves training in unusual places, like busy streets or parking lots, sometimes combined with extreme weather conditions like storms. Participants are also required to maintain a diet of fish, salad and water.[3]

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GWTRIKER 4/8/2012 2:12PM

    I have never heard of it. What is it?

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