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    CASCADE21   12,782
10,000-14,999 SparkPoints

2012 Losing It - Week 14

Friday, April 06, 2012

Whaaaa...... [that is me crying]

Well, the week has come... after 13 straight weeks of losing, I have gained. What? UGH! I am so discouraged.
I ate well this week, within calories every day but one,

I worked out on schedule...

but still a gain. Ugh!
I am hoping its a gain from sodium, water weight or something similar.

Although I am discouraged, I will keep going... keep trying and eventually I will see the results of my work!

Here are the stats:
Starting Weight for 2012: 264.2 lbs.
Previous Week: 248.8
Current Week: 249.6 lbs.
Loss: +0.8 lbs.
Total 2012 Loss: -14.6 lbs.

How are you doing on your weight loss journey?

Member Comments About This Blog Post:
MOMFAN 4/6/2012 1:32PM

    Hey, fluid retention can make a huge difference from too much sodium!!! Don't get discouraged just keep doing what you are doing.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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