An interesting exercise idea - its free!
Friday, April 06, 2012
Happy Easter to my Christian friends,
It is so nice to be off work today and I am using that time to do lots of little things that have been piling up around me. First I swept the mounds of dog fur that somehow seems to accumulate in our living room on a daily basis. I'm sure any dog owner can undertand!
Then I pulled out a pile of magazines that have built up over the winter and went through them and pulled out a bunch of easy, tasty, and healthy recipes that didn't seem too intimidating. The magazines themeselves are now ready to bring to the senior's home where mom lives.
Then I put on the dishwasher which is humming away and doing my dishes as we speak. Now if it would only put them away for me. Hmm......calling all inventor's out there!
I've got a turkey thawing in the basement fridge for Sunday, I've got my grocery list written up for tomorrow and I have my exercise planned out for today.
Oh, and I am taking a few minutes to Spark. Which is where, I might add, that I came across the inspriration for today's blog. Today I was inspired by a fellow TeddyBear who goes by the SparkName of YIWEN39.
She wrote a blog about walking in place while watching your favouorite television show. I don't watch a lot of television and to honest when I do I seem to use it as an excuse to eat
so this might really help me. The Big Bang Theory might be even more enjoyable to me when I exercise during it. Maybe I could start off slow and vow to exercise during the first and third commercial breaks. Who knows where this could lead? And who says it has to be limited to walking in place. Why not dig out a few hand weights? I could do that with my lower back problem and it wouldn't be too much trouble.
Anyway, have a great weekend all. I'm off to do some more tidying in my life!