Friday, April 06, 2012
Yesterday, during the day, I ate healthy and smart. I went to the gym for an hour of Strive( like circuit training). I ate a healthy dinner. And then I messed up. Around 7:30, my daughter asked me to watch movies with her. Two bags of microwave popcorn, a bag of animal crackers,6 servings of Goldfish and 5 Snickers eggs later the movies were over. What had I done? I was angry with myself! It's a new day today. I WILL do better today and tomorrow!