Thursday, April 05, 2012
I went to Portland with my friend.
We both opted not to go to the mall or spend money we went for a really nice walk in Falmouth Maine.
I had no camera with me, I never expected this treat. She showed me waterfalls I had never seen before and they were flowing very fast.
There were tree trunks in the waterfalls they made them look even fiercer than they really were. The noise was quite deafening.
We walked for over two hours and I realized I needed to eat. So we found a natural food restaurant and I had a wrap with Guacamole, lettuce, bacon , boiled egg and tomato. That was a really great tasting wrap. A pickle wedge topped it off. We both drank tap water and we had a half price coupon so we split the bill too. Way to go.
I arrived home to find DH had broken his glasses and we had to go immediately to the eye Dr in the next town to have then repaired.
I traveled in the car around 200 miles and walked for over 2 hours.
I did my sparking but once again the points have disappeared.
Now I must choose between brain training for tomorrow or walking. I have walked every morning this week and my blood sugar was higher than when I walk in the evening.
I absolutely must go do another 4 mile walk just to satisfy myself that the walking at night lowers my fasting Blood Sugar.
Must go for it, even though I am tired, I have to be sure that this works for me. HUGS Pat in Maine.