Thursday, April 05, 2012
Wow. It's been seven months since I last entered on my blog. And I have the weight to prove it. 194. Yesterday I went to my doctor's office. I asked for some help in losing weight, i.e. accountability. She said yes (Yay!) and is making an appt. with a nutritionist and gave me a pamphlet for the Pathways to Health program here. That is a six-week class about goal making and education about your particular challenge. Mine, of course is obesity.
Just keep moving forward, right?