Thursday, April 05, 2012
Yesterday and today have been difficult in regards to taking those baby steps. I almost didn't get my water in yesterday - I started late! I definitely think I ate over on my calories because a friend came to town and we went out to eat and I ate untrackable food. Today, I ate McDonald's for lunch (and feel horribly ill as a result so that'll teach me!) and haven't had ANY water yet!!! Ugh...
But yesterday I DID drink my water. I started late, I ate like crap but I still drank my water, walked my dogs, didn't smoke, took my supplements... I reached my small goals, even if I didn't quite succeed at those bigger steps yesterday. And for today, IT'S ONLY 3:15PM! :D SO there's still time to drink my water and to eat a healthy dinner. I am struggling yesterday and today but I am going to succeed. I have to do this and I can't give up because if I don't do it, it won't get done. I can't ask anyone else to do this for me... I have to put in the hard work.
One baby step at a time... Now I'm off to find that water bottle of mine! :)