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PATHGIRL1

SparkPoints
 

OK, yesterday was terrible...

Thursday, April 05, 2012

but today I'm back on track. I was really upset/angry, did not work out and pigged out on chocolate. Surprisingly I did not go above my max calories by that much.
I suppose days like that will happen once in a while - luckily not too much.
Today I'm feeling better (emotionally) and I even biked to work! It's a 50 minute ride to work and the same back (18km each way in the city with stop lights, etc.). A little exercise also helps me to get into a better mood.
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Member Comments About This Blog Post
  • v QUORNDAWG
    It happens. I just went over today in fat and calories by a little bit. Peanut Butter M&Ms. Tomorrow is a new day. However it's also my weigh in day. Oh well...
    1570 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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