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~ Day 3: Cardio

Thursday, April 05, 2012

... walked home from work today, but I didn't wear my HR monitor... My triceps were sore and today's ST would have worked triceps/back so I will do ST tomorrow.

~ Dee emoticon
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  Member Comments About This Blog Post:

MRS_TOAD 4/6/2012 8:19AM

    Sounds like a great workout! How far away is work?

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MORTICIAADDAMS 4/5/2012 11:08AM

    You are doing fantastic. I love those long walks.

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