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    PEANUT883   4,748
4,000-5,499 SparkPoints

I stopped!!

Wednesday, April 04, 2012

I was eating supper and I started to feel full so you know what I did...? I STOPPED EATING.

There was definitely still food on my plate but I didn't eat it!!

The clean plate club is one I've been trying to get kicked out of for a while now and I think I made them angry tonight!


Member Comments About This Blog Post:
MONICA_W 4/5/2012 10:43AM

    Woo hoo!

Willpower is like a muscle, the more you use it, the stronger it gets! Take this awesome "listening to your body" victory and keep building on it; soon you'll be flying toward your goals. You're doing well, keep it up!

Good luck!

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SETAGOAL1 4/4/2012 7:08PM

    You have not given up on yourself. You now

know you are the only one that can make it

happen for you.

You have the power to succeed or fail.

You have chosen to succeed.

Few baby steps complete a long journey
Janet emoticon emoticon

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VONBLACKBIRD 4/4/2012 5:51PM

    Wonderful...I've been concentrating on doing this as well and finding my stomach is shrinking so it is becoming more easy to stop eating when full. Congrats!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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