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1,000-2,499 SparkPoints

Great Day for Cardio

Wednesday, April 04, 2012

Today for the first time I was able to complete a 15 minute treadmill routine at all the desired intervals!!!!!!! emoticon

Member Comments About This Blog Post:
KEEP_GOING247 4/4/2012 5:32PM

    emoticon Keep on sparking!

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THE_NEW_MELISSA 4/4/2012 4:58PM

    Awesome! Great job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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