HCG Drops R2 Day 13 of VLCD -153.5 lbs

Wednesday, April 04, 2012

So I restarted the HCG drops and weighed 161.5 as my start weight. That is 8 lbs in 13 days of the VLCD.

After my HCG Drops R1 ending weight (164.5) I went on the 4-Hour Body Diet and got down to 157 last winter. I got rather lazy about watching my cheat day for the next few months and balanced between 157 and 162, losing when I got serious about it for a week or so straight.

Expecting to lose another 7lbs in the next 18 days, doing a total of 30 days this time. Not sure how that will work since I am supposed to do 20 days or 40 days depending on my loss needs but I will start skipping a day of drops each Sunday starting this Sunday.

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Member Comments About This Blog Post
  • JIBBIE49
    emoticon Love seeing how well you have done. emoticon
    1976 days ago
    Sounds like you are doing it right if you've been able to keep it off for 6 months! Congrats!

    How is your round coming now?
    2017 days ago
  • MOMX12
    I knew I needed to stabilize and then go another round. I am actually very proud of myself for losing another 7.5 lbs after the drops and maintaining within a 5 lb up-and-down scale of that....for about 6 months. My goal weight is 135 (though I should probably weigh less than that but am 54 years old and keeping it real). I should reach 147+- after this round, then going back on 4-Hour-Body (my lifetime way I need to eat) for several months. I will probably go back on the drops in the Fall for 20 days for my last 10...a weight I have not been in 11 years!!!!

    After living for the past 6 years, steadily gaining, between 154 and 187, this feels fantastic! I am the lowest I have been in 6 years and, once the 1st 25 was lost, I have never gone back up since! Woohoo!
    2024 days ago
    good to see you back.....but it's a shame to find you "dieting" again. Let's hope some healthy living creeps into the programme this time.
    Have a good Easter, no chocolate eggs for you!
    2024 days ago
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