Wednesday, April 04, 2012
So I restarted the HCG drops and weighed 161.5 as my start weight. That is 8 lbs in 13 days of the VLCD.
After my HCG Drops R1 ending weight (164.5) I went on the 4-Hour Body Diet and got down to 157 last winter. I got rather lazy about watching my cheat day for the next few months and balanced between 157 and 162, losing when I got serious about it for a week or so straight.
Expecting to lose another 7lbs in the next 18 days, doing a total of 30 days this time. Not sure how that will work since I am supposed to do 20 days or 40 days depending on my loss needs but I will start skipping a day of drops each Sunday starting this Sunday.