What is it about being tired that makes you want to eat?
Wednesday, April 04, 2012
This is more of a complaint than a blog. So, yesterday, the kids and I went out and got the chill zone at Cumberland Farms (like a Seven Eleven). I got a diet coke. I've been going without diet soda and caffeine for about 3 months now and it was just supposed to be a little treat. Well, last night at 3am when I was fighting to go to sleep, I was cursing my little treat. Homeschooling doesn't get put off because Mom's tired, so I slept in a little late, but still got up at 7am and I'm exhausted. I have been soooooo hungry today. Thankfully, I've been snacking healthy and staying away from too many carbs, no matter what my body is telling me. Right now I feel a little less hungry. I had marinated tofu on a multigrain sandwich thin for lunch with a smear of a peanutbutter/rice vinegar and liquid aminos (natural soy sauce) spread on it, topped with some sliced mini sweet bell peppers and red onion. It was very tasty and very fulfilling, so I don't feel the urge to eat right now. But, what is it about being tired and wanting to open the fridge and inhale? Is it a survival response, or is it just that my body has shut down whatever controls my appetite so it can keep other things functioning?
I don't know. I think I'll just take a nap in a little while and dream up an answer.....