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    WINKEL730   7,949
7,000-8,499 SparkPoints

Ok, Ok, Ok

Wednesday, April 04, 2012

I should of listened to my comment from Timothy and not looked at the scale. I was disappointed once again. How do I stop craving sweets. I am not sure if it is in my mind or what. I have never been one to crave food all day but I am. No, I am not pregnant. I am drinking my water, walking, and still nothing. I need to see a few pounds drop and feel really motivated to stop eating the wrong stuff. I watched a video about picking the right food and that you can eat a lot of those. The program wanted $99 and I am not going to pay for any more diet plans. I am trying to stick to this site and find what I need. Today is another start for me to meet my goals. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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