Advertisement -- Learn more about ads on this site.
PAINTDANCER
2,500-3,999 SparkPoints 3,907
SparkPoints
 

4/3/12

Wednesday, April 04, 2012

I actually gained 2 pounds emoticonbut my clothes are fitting better! Began walking every day even tho I have to stop often to catch my breath, however my walk is for at least 15 to 20 mins. I am doing better about gettig those eight glasses of water in emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v CENTURYFLOWER
    The book "The Spark" says that all you have to do is make small changes for success to happen. This is great progress, and what the scale says is not always a good reflection of what is going on in your body. You might have made some muscle and lost some fat, especially when you see clothes fitting better.
    1546 days ago
  • v HEALTHYPRIYA
    emoticon
    1547 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PAINTDANCER