Tuesday, April 03, 2012
Today, I got up early, got in some cardio. Then when wee man got up, we ate a little breakfast then went out and we planted some plants. We planted some tomatoes and flowers. :) His favorite part? Soaking everything with the garden hose. *L* But that's alright. Getting some natural Vit. D in. Enjoying the cooler mornings before the sun decides to bake everything. Ugh! 90°F days in April is insane! It worries me, because if this is any indication of summer, our electric bill is going to be OUTRAGEOUS!
My leg is feeling a lot better. It only bothers me FIRST thing in the morning before I take my anti-inflammatory. After that, so long as I move or keep it up, it doesn't bother me. Leaving it down without moving or if I sit in my computer chair too long it hurts.
Ladies, I have a question. If you suffer from heavy periods, what do you do for exercise during those days? Do you just not exercise? Lighter exercises? All I know there are times I am afraid to even stand up. I had an IUD placed on Friday to help with it, but they said it could be 6 months or longer before I get any REAL change in my periods. I know this is TMI. I'm sorry, but I would LOVE to exercise, but over 40 days with over 30 of them heavy, makes for very little exercising. And I can't lose weight well, without getting in some exercises, especially core exercises.