Tuesday, April 03, 2012
I've been tracking my food and exercising for at least 6 months. Last weekend I took some time off. Now I'm finding it hard to get back on track. Even as I write this i find myself thinking maybe I should wait until after Easter, excuses or reasons to delay are easy to find. But I really cannot justify them. I'll begin anew right now. I can do this. i know what needs to be done and how to do it. I am done eating for the day, Tomorrow I eat well and make some resistance training. Tonight i'll take time to get ready and go to bed and not fall asleep in front of the TV, If anything I'll get some reading done.