Tuesday, April 03, 2012

Today I went to my regular doctor appointment and guess what-he told me I lost 10 pounds since my last visit 3 months ago! He shook my hand and said he was proud of me. He said he could see the difference in my appearance (though I don't see how!). He also drew some fasting lab work and will send me a copy of the report with his comments on them in the mail. I don't anticipate any problems there. I will be curious to see what my A1C is. He also told me I could eliminate one of one blood pressure medicines (which I had done 3 months ago due to foot swelling so bad I couldn't get a shoe on). My blood pressure was fine today. I go back in three months on account of the timing of my prescriptions (due to expire end of August). I was stalking to him about Spark People and how much I attributed the program to my success. KUDOS TO SPARK PEOPLE! Shirley emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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