Monday, April 02, 2012
Thanks for the birthday wishes. I asked for and got Chalene Extreme for my birthday. I'm going to finish the Turbo Fire program and then do the hybrid of both programs. I am psyched. A little mad at myself. Gained 2 pounds. I was helping a girlfriend paint her dad's house and didn't have time to do that work and my regular workout. Ate fast food in my calorie range, but bread is a killer. Didn't eat enough fruit and veggies. Today is a new day and I'm back on track. Thanks for all the positive feedback fellow spark people.