Monday, April 02, 2012
Hey Spark Universe, it's been awhile.
I am happy to say that it hasn't been awhile for logging, now that I've been doing daily. It's just been awhile since I blogged. Well, there has been a big change, a big positive change, in my eating. Let me elaborate.
So I am pretty sure that I said in a blog or two ago that I met with someone from a local organization called Soveya. This organization was established and is currently run by a wonderful couple, both of whom used to be overweight and overcame their obesity. Even though I am not overweight, let alone obese, my food obsession and overall unhealthy relationship with food finally got to me. ENOUGH I said. Well, I said in my head (that rhymes!).
It's been a week, and I feel great. The program Soveya puts you on requires you to eat about 2 pounds of veggies a day. Two pounds! Holy moly. I eat veggies, protein (including peanut butter! I diet that includes peanut butter?!), carbs... Yum. I'm never hungry and never feel deprived. That being said, I don't eat processed carbs (basically any kind of flour) or processed sugar (basically anything sweet other than fruit), but because I am eating so much other food I really don't mind.
I've been eating great and feeling great, so I basically can't complain. I'll weigh in this Friday and let you guys know what's up!