Monday, April 02, 2012
I had a gain in March. It was the first time that I went for over a week with no exercise since joining Spark People. It was also the first time that I missed logging in since joining. That happened twice! I didn't blog for the entire month. I haven't been posting like I once did. I've been sick, tired and disgusted with myself & my journey. Time to stop acting like a FOOL and get back on track with my program and my journey to better health.
Now that I have recovered from the pneumonia & am back to my normal daily exercise routine I am moving in the right direction on the scale again. I am making an appointment to meet with a nutritionist. It's time to find out what is up with my metabolism and to figure out how to make some permanent changes in my life.
I refuse to be an April FOOL!
Bright blessings to you all. Love, Dawn