Sunday, April 01, 2012
I have headed down the path of weight loss many many times and usually my depression gets in the way. I start feeling like it is hopeless and I will never get anywhere. I am going to give it another go and keep telling myself that this time I will be able to change my lifestyle and also work on my self esteem and depression at the same time. My first goal is simply to just start reading the Spark and logging in to sparkpeople every day.