Advertisement -- Learn more about ads on this site.


    ANNECEK   39,689
SparkPoints
30,000-39,999 SparkPoints
 
 

One-derland is possible and beyond!!


Sunday, April 01, 2012

Hello Spark friends,

I finally did it! I broke 200! After months of a see-saw up and down I have broken my plateau with a vengeance! What did I do?? I didn't starve myself that's for sure. I ate within my calorie range and exercised.The exercise I did was 60 minutes a day for 6-7 days. No momentous changes except that I kept my calcium intake within range. Strangely, that is my secret to success.

This week is also the end of Dr. Oz's transformation nation. It started in Sept with a weigh-in at Weight Watchers and ends with an additional weigh-in this week. I have lost 30 lbs since this started even with my injury and surgery to my right foot. I have seen more plateau's during this period but persistence is definitely key!!! I think the participation just gave me another element of motivation. Hopefully the Weight watchers scale will reflect the same number mine does, if not c'est la vie.

I need to update my picture to reflect the loss, bear with me. Happy April Fool's Day!

Anne emoticon
SHARE

Member Comments About This Blog Post:
VIBRANTVAL 4/7/2012 9:35AM

    How is it that I missed this post???

CONGRATULATIONS!!!!!
!!!!
I would goodie you but I have no Sparkpoints...LOL!!!!!

SOOOOOOOOOO excited for you!!!!!!!!!!!!!!!!!!!!!

an> emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
TMW54812 4/3/2012 7:32PM

    Outstanding! Your persistence and drive earned you an exciting breakthrough...with many more to come! emoticon

Report Inappropriate Comment
FEISTYOWL 4/2/2012 10:07AM

    You rock!! I'm so happy for you that you're onederland! And that you broke your plateau! And that you did it while you and surgery and we're recovering! That is impressive!! emoticon

Report Inappropriate Comment
SUSIEPH1 4/2/2012 12:19AM

    Way to go Anne !! emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
PATTIE441 4/1/2012 8:02PM

    Yes! I agree with Mennoly! We miss your input! Can you drop some pounds off at the drop box on the Fitmas Evolved Team? hee hee You are awesome my friend! Way to go!! You are a wonderful inspiration and definitely fantastic!! emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
MENNOLY 4/1/2012 7:52PM

    Great Job! emoticon You are really rocking! How is your job going? We miss your regular input! emoticon emoticon emoticon

Report Inappropriate Comment
LESLIELENORE 4/1/2012 7:52PM

    emoticon emoticon How wonderful! I hope to get there by my birthday.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.