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One-derland is possible and beyond!!

Sunday, April 01, 2012

Hello Spark friends,

I finally did it! I broke 200! After months of a see-saw up and down I have broken my plateau with a vengeance! What did I do?? I didn't starve myself that's for sure. I ate within my calorie range and exercised.The exercise I did was 60 minutes a day for 6-7 days. No momentous changes except that I kept my calcium intake within range. Strangely, that is my secret to success.

This week is also the end of Dr. Oz's transformation nation. It started in Sept with a weigh-in at Weight Watchers and ends with an additional weigh-in this week. I have lost 30 lbs since this started even with my injury and surgery to my right foot. I have seen more plateau's during this period but persistence is definitely key!!! I think the participation just gave me another element of motivation. Hopefully the Weight watchers scale will reflect the same number mine does, if not c'est la vie.

I need to update my picture to reflect the loss, bear with me. Happy April Fool's Day!

Anne emoticon
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Member Comments About This Blog Post
    How is it that I missed this post???

    I would goodie you but I have no Sparkpoints...LOL!!!!!

    SOOOOOOOOOO excited for you!!!!!!!!!!!!!!!!!!!!!

    an> emoticon
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    2176 days ago
  • TMW54812
    Outstanding! Your persistence and drive earned you an exciting breakthrough...with many more to come! emoticon
    2180 days ago
    You rock!! I'm so happy for you that you're onederland! And that you broke your plateau! And that you did it while you and surgery and we're recovering! That is impressive!! emoticon
    2181 days ago
    Way to go Anne !! emoticon emoticon emoticon emoticon emoticon
    2181 days ago
  • PATTIE441
    Yes! I agree with Mennoly! We miss your input! Can you drop some pounds off at the drop box on the Fitmas Evolved Team? hee hee You are awesome my friend! Way to go!! You are a wonderful inspiration and definitely fantastic!! emoticon emoticon emoticon emoticon emoticon emoticon
    2182 days ago
    Great Job! emoticon You are really rocking! How is your job going? We miss your regular input! emoticon emoticon emoticon
    2182 days ago
    emoticon emoticon How wonderful! I hope to get there by my birthday.
    2182 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.