Sunday, April 01, 2012
Well, I am taming my sweet tooth, honestly taking it out all together because I am not someone who can just eat a little candy! So my first step is to blog about my triggers, my cravings, what I eat and why I eat it.
#1: Talking about sugar on the sparkteam made me want to eat my very sugary yummy cereal! I have not eaten it yet, but the craving is getting worse as the time goes by.
- I am now eating the cereal after 2 hours of fighting the craving, but to be fair I am only eating one serving. I measured it and everything.
- I craved something sweet so I ate a bowl of ice cream with chocolate syrup. I didn't even want it but I wanted sugar and that was all I could find.
I've had a moment of clarity and I'm wondering if maybe the fact that I have low blood sugar may be contributing to my sugar need.