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Like the commercials

Sunday, April 01, 2012

I have lost weight. The commercials that I used to think we're just silly I now love. The woman at the goodwill box dropping off clothes because they are too big? Check! " You noticed!". Check! The woman now calling the soup company with the man answering? Finally she says " is there a woman I can talk to?". Check! I get it!

I love this new feeling! People come up to me and say I look different. Have I lost weight? Yes, thank you for noticing! I have! These things help keep me motivated when I am tired of exercise. The pay off of exercising has now tipped in my favor. I feel healthier. I am taking 75% less BP medicine. That's a money saver every month. I am on a high.

I was afraid it all wasn't real, but so far it is. And I know as long as I keep up the exercise, it'll stay that way. Treating the diet and exercise as two separate things has helped me avoid the all or nothing syndrome. I am winning!
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Member Comments About This Blog Post
  • MJ7DM33
    emoticon Keep on winning!
    2175 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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