Sunday, April 01, 2012
. . . since it is an update of my last one. I did P90X all week - minus all the jumping. I modified everything and only went to the point of pain with my knees. I am dismayed with my loss of strength yet I know that muscle-memory will kick in with my consistency. Even with all my delicate movements, my knees are swollen and keeping me awake at night again. Not sure what my plan is from here.
My war with soda continues. This is not one of my strong times. Last year I had a stock of 8 12-packs of DP in my garage for over 6 months, but I am not strong enough to do that now. I was trying to cut back until it was cut out - yeah right. I can't even ration myself to one 2-liter a day. There is not a single ounce of DP within my reach. I would have to physically go to the store - which DH has offered to do. If it is here, I am drinking it.
Last week was an emotional roller coaster and wrecked havoc on my eating. Today I am just tired -