Sunday, April 01, 2012
Things have been getting better for me. I had a real turnaround. I am using my friend, Alyssa's idea about rewarding yourself with money for every workout or eating right, or healthy choice. I have been doing well! Tomorrow I will pay myself for my first week of "earinings". I plan on saving the money to buy something that I really want later.
I was upset recently by something, but it helped to fuel my desire to lose weight. I will not go into detail, but it was enough to get me moving.
The weather has been cooler lately around here. I really want to get outside and do some work. Hopefully this week will be warmer and dryer, even though the water is good for the veggies and flowers that I planted.
Been having trouble with a muscle in my left leg. It is the hamstring and it hurts alot! It is very tight and no matter how I try to stretch out the tightness, it still hurts. It has been over a week like this and I may have to go to the doctor to get it checked out. It is weird because all I did was walk a little last week, but who knows? Maybe that was enough to cause damage?
Been taking my a.m. and p.m. meds regularly. I have some days that I just forget and luckly it hasn't been like that lately.
This week the kids are on Spring Break. It will be nice to have them around. We are lucky to have things to keep them busy.
Did my workout this morning. Been keeping track of it. So excited to be earning money for my healthy efforts. I am thankful for the good idea that Alyssa shared with me!