Saturday - fun with grandkids

Sunday, April 01, 2012

Morning was a normal Saturday and the food plan started out fine. In the afternoon, my daughter and grandkids came by - we went out to do a little shopping - and picked up an ice cream on the way home. Oops!

Because I had not had lunch (late breakfast), I had a bowl of soup in mid-afternoon, not too bad a choice - made from leftovers with lots of veggies. That was really all I ate, other than a handful of peanut M&M's. Oops, again! Overall, it wasn't good, but could have been worse.

The good news is that in spite of many slips this week, the weight has stayed the same, maybe a tiny loss.
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Member Comments About This Blog Post
    I think the little slips are what makes our healthy lifestyle journey work. It isn't a diet (bad word) but it making the best choices possible while living our lives to the fullest. You are doing a good job. WAY TO GO on staying the same or loosing just a bit.
    Keep up your great work.
    2150 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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