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BEFITWALKING
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Ate too much, too late

Sunday, April 01, 2012

Ugh! Have to vent! My food tracker for yesterday was a total embarrassment. I must be trying to gain back every pound I just lost. Why did I eat all that? I totally blew it. I've been doing pretty good with staying focused. I couldn't even burn some of it off, 'cause it was late. Afterwards, l felt bloated, mad as heck, and the pangs of guilt started to set in.

I was pretty busy and didn't make time for eating. Didn't have to cook, so I grabbed a ground turkey patty from the fridge. Then, I went back and heated up another one -- adding .5 ounces of bbq chips. No surprise that I had gone over my calories limit. lt was hard to look down at those numbers.

Much, much better tomorrow!
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Member Comments About This Blog Post
  • v BEFITWALKING
    Thanks for comments! They really do help. I'm usually slow to recover when I feel I've done something regrettable and will over think it. I will keep it moving. New day, new week!

    Love my SparkFamily!
    1520 days ago
  • v SARALEIGHM
    One day, one slip. Today doesn't have to be the same as yesterday.
    1520 days ago
  • v COOKIE352
    I think we all make that mistake sometime or the other. Admit it and keep moving.
    1521 days ago
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