TEDYBEAR2838
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Saturday, March 31, 2012

Saturday, March 31, 2012

Saturday, March 31, 2012

Ate well today as follows:
'CALORIES…………….1,376…..(GOAL 1300-1700)

CARB……………………….162…. (GOAL 163-213g)

FAT……………………………63…..(GOAL 43-57g)

PROTEIN…………………..51 ……GOAL 65-85g)

FIBER………………………. 38…..(GOAL 25-35)

SODIUM………………..2015…(GOAL 0-2300)

Got in 1 Hr 20 Min walking (2 separate walks)

126 Spark Points today

It was a very fine day.

Night all
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