April 1st 2012
Saturday, March 31, 2012
Someone switched the lights on. After what feel like a lifetime I have some answers about health issues. I found this wonderful naturopath that specialises in womens health. She knew straight away what all my health issues were from with 10 minutes.
She has given me things to take and try and also when she explained things to me I knew and understood immediately.
I must focus on my breathing as I shallow breathe. ( I am doing the brathing exercises)
I must get out and walk daily - no excuses. (I shall try).
I must follow her food intake plan as certain foods do not agree with my hormonal imbalances at this stage. Will be different but not unachievable.
She said I am dealing with way too much stress and she cannot get rid of the stress in my life but sure can help me manage them.
I am so relieved and pleased. Once we get my stomac issues sorted out the rest of me should be fabulous too!!
UPDATE: Mum has been booked in for surgery on 23rd of April. Will deal with that first then we shall try and have that much needed break.
Hugs dear friends - could not get through much of the day to day stresses without you.