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April 1st 2012

Saturday, March 31, 2012

Someone switched the lights on. After what feel like a lifetime I have some answers about health issues. I found this wonderful naturopath that specialises in womens health. She knew straight away what all my health issues were from with 10 minutes.
She has given me things to take and try and also when she explained things to me I knew and understood immediately.

I must focus on my breathing as I shallow breathe. ( I am doing the brathing exercises)

I must get out and walk daily - no excuses. (I shall try).

I must follow her food intake plan as certain foods do not agree with my hormonal imbalances at this stage. Will be different but not unachievable.

She said I am dealing with way too much stress and she cannot get rid of the stress in my life but sure can help me manage them.

I am so relieved and pleased. Once we get my stomac issues sorted out the rest of me should be fabulous too!!

UPDATE: Mum has been booked in for surgery on 23rd of April. Will deal with that first then we shall try and have that much needed break.

Hugs dear friends - could not get through much of the day to day stresses without you.

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  • BRE4ME
    Thinking of you and your Mum! Hope all goes well with her on the 23rd.

    It is wonderful to hear that you found someone that will listen to you and help you with your issues!! Good Luck with everything....

    1873 days ago
    Great news Georgia, at last you have someone who actually listens to You! It all sounds like good advise to me and I am sure in time you will start to see results. Hope all goes well with your mums surgery too.

    Hugs Lynn
    1881 days ago
    Sounds wonderful. Don't you just love it when someone can actually "get it" and help you out!

    Good luck to you!

    I know you will be feeling great soon enough!

    1882 days ago
    Sounds really good Georgia, I am so glad someone has given you hope ...
    She is right about the walking its really amazing how many problems can be righted through walking ..
    Prayers for your dear mother ..
    love and hugs Susie emoticon emoticon emoticon
    1883 days ago
    That is such good news Georgia mou. Maybe I should
    see her too, when I get back. Let's hope you can release
    someof the stress along the way.

    Glad to hear about mum's re-scheduling. I will be there
    for moral support.

    I wish you a great April. Kalo Mina...
    1884 days ago
    Georgia so glad you connected with the person that will help guide you back to the top of your game.
    1884 days ago
    That is great news Georgia! How relieved you must feel! I am sure that the future will be much brighter for you. emoticon
    1884 days ago
    How fantastic to find someone who is able to see things in a holistic way that is really going to help I wish you all the best with the new programme and will eagerly await to know the results of your changes. Change takes time but with focus on some thing new it all becomes achievable. Hope all goes well with your Mum she will be in good hands.
    Cheers Sue
    1884 days ago
    Glad that you finally have some answers - take a little time for yourself each day to recharge - not always easy but necessary! Dealing with hormonal issues can be very complex - great that you have someone good to help you through the maze! Have a great weekend.
    emoticon . emoticon
    1884 days ago
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