I bought new shoes on Thurs. Got a great deal (New Balance running shoes for $31.5+ tax) and my feet (esp. my right foot) are thanking me. I thought the reason I got hurt was the old shoes I was wearing. Apparently, I was right. Anyway, my feet don't hurt after 30 min. YAY!! AND I have reached a goal 2 mos early. Being sick helped, but I plan to build on that weight loss and NOT gain all of it back. AND my most favorite pair of jeans now FIT and, no, they don't stretch. I felt so good wearing them yesterday. Told my granddaughter that 5 lbs loss makes your clothes fit better and 10 lbs loss people actually notice. I'm on my way.